Bad posture and issues with bone alignment can have a large impact on your comfort while performing your daily activities, your movement and even how you look. That’s why spine and bone deformity rehab India is so important for restoring both posture and function. Arunalaya is able to help people of all ages improve their physical well-being with targeted and effective programs.
Many deformities start with small unnoticed changes in posture. A child going to school will be slouching over their homework, resulting in rounded shoulders. A desk-job professional will develop a forward neck posture with regular desk habits, and potentially bone deformity. Both forward neck and rounded shoulders will ultimately turn somatic into structural deformities if not treated.
At Arunalaya, we concentrate our efforts on early detection and successful treatment of spinal deformities. We use a holistic approach to rehab that combines stretching, strengthening, posture retraining, and ergonomics. Recently we treated a young software engineer who was suffering from text neck and thoracic kyphosis. After spinal strengthening exercises and workstation adjustments, he now stands a little taller, is able to work pain free.
Spine and bone deformity rehab India is not just about relief of pain, it is about improving how your body moves and works. A young woman presented to Arunalaya with a leg-length discrepancy, back pain and difficulty walking. After a series of pelvic alignment therapy sessions and gait corrections, she was able to regain her body awareness and was back walking confidently.
Spine and bone deformities will often restrict muscles and contribute to weakness, and if they don’t have the correct support, they often worsen over time. This is why, at spine and bone deformity rehab India focuses on rebuilding strength, under the expert guidance of rehabilitating specialists. Rehabilitative progress, focused on rehabilitation is what we do at Arunalaya; in addition to correct the structure of the body, we will also help to strengthen the body.
A good example of this is a teenage girl we treated for scoliosis. Her bent spine was causing a muscle imbalance in her back, which was leading to fatigue and back pain. At Arunalaya we formulated a program lead by a health specialist focussing on strength training and spinal stretches along with exercises for postural correction. Within a few months, her back had become stronger and pain was virtually disappearing.
Another example is a senior man who we treated for osteoporosis and had a forward lean while walking, and described himself as feeling weak. He was tripping regularly when walking. Our program for bone deformity rehabilitation, enabled to strengthen his spine, which also allowed him to develop an improved walking pattern, and helped him to reclaim his independence.
In spine and bone deformity rehab India success is clear, if the exercise program is delivered under the supervision of an expert. At Arunalaya, our physiotherapists’ review every active rehabilitation while exercising together ensuring what is completed is safe and being done effectively. We include all requisite evidence, which includes resistance bands, weights, balance and stability aids and core strengthening exercises relevant to the clients capabilities.
When one has a spine or bone deformity, physical pain is only part of the battle. This often leads to a decrease in confidence, a change in lifestyle, and a diminished emotional state when dealing with a deformity. Because of this, a new, more holistic style of geriatrics and deformity rehab India, where the body and mind are accounted for, is becoming a more recognized method of regaining health. At Arunalaya, healing is a full journey of getting back balance, strength, and self-confidence and is never just a physical one.
Deformities in bones or spine, such as scoliosis, flat feet, and rounded shoulders, all have an effect on things like your posture, how you walk, how you sit, and, in some cases, how you breathe. All of these manifest in a person’s emotional state, but what often goes unnoticed are the consequences it has on children related to peer pressure/bullying at school, adults often avoiding public life because of their deformity, and older adults losing independence related to their changed body shape. This is why we do more than just provide exercises—we develop total healing plans.
Take the example of a 16yr old girl who we saw at Arunalaya with an obvious curvature of the spine (scoliosis). She was in a state of very low self-esteem, she would avoid sporting events at school, etc. Our team, of course, provided her with physical therapy, but we also created a supportive environment for her, recorded weekly improvements, and included her family/guardians in her healing progress. After 4 months of therapy (rehabilitation) and support therapy, she was not only noted as standing straighter, she also began to regain
- Effective Spine & Bone Deformity Rehab India – Improve Posture & Function
- At Arunalaya, we concentrate our efforts on early detection and successful treatment of spinal deformities. We use a holistic approach to rehab that combines stretching, strengthening, posture retraining, and ergonomics.
- health&fitness
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